Meath Running Group

Meath Running Group……. every step a victory!

Meath Running Group is back with Block 2 – Speed & Middle Distance Training on Wednesday 21st May at 8-9pm on Claremont Stadium track, Navan.  

This block will run for 5 weeks and will focus on preparation for 5 mile, 10km and 10 mile distances! Cost is €30 for 5 weeks. 

For details on how to register email RuairĂ­ at rmurphy@meathcoco.ie

Meath Running Group Video’s

Tutor Cailin McDonagh provides running tips and exercises specific to runners. Check out Cailin’s  videos below 👇

Strengthening Exercises 

 

Running Drills

Speed Session

Running Form

Full Body Workout

If you have any queries please email rmurphy@meathcoco.ie