More People, More Active, More Often
More People, More Active, More Often

Meath Running Group

Meath Running Group will start 2023 with a 6 week ‘Build your Endurance’ programme which will focus on steadily improving your endurance and building a good foundation for the year of running ahead.

The programme will focus on good training principles, pacing, posture & running form. 

The programme is suitable for anyone running 5k and over.

Meath Running Group – ‘Build your Endurance’ programme will start Wednesday 1st March at 7.30pm in Blackwater Park, Navan.

Meath Running Group

Meath Running Group Videos

Tutor Cailin McDonagh provides running tips and exercises specific to runners. Check out Cailin’s videos below

Strengthening Exercises

Running Drills

Speed Session

Running Form

Full Body Workout

For more information

Contact Ruairi Murphy
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