Meath LSP are delighted to continue the roll out of the 0-3k & 3-5k programmes for a further 4-weeks in November. These social running programmes are now available in Navan, Trim, Tara and Enfield.
The 0-3k (Walk to Jog) is suitable for complete beginners and supports those to go from walking to jogging with relative ease. The structured programme is available for anyone who wants to increase their daily activity and is suitable for people of all ages (18+) and fitness levels. The 3-5k – Jog to Run is ideal for those who would like to improve running fitness and increase their pace & distance. This programme suits those who have already completed a 0-3k or have previous running experience.
All coaching sessions are delivered by qualified club coaches who are experienced runners and are on hand to guide and support everyone taking part. Venues and Registration Links are below:
Tara AC, Ross Cross, Skryne – starting Monday 6th November @ 6.30pm CLICK HERE TO REGISTER
Navan AC, Claremont Stadium – starting Monday 6th November @ 7pm CLICK HERE TO REGISTER
Trim AC, meeting Supermacs (Trim Retail Park) – Monday 6th Nov @ 7pm CLICK HERE TO REGISTER
Na Fianna, Enfield GAA – starting Monday 6th November @ 7pm CLICK HERE TO REGISTER
The duration of each programme is 4-weeks and cost is €15.
