Mums on the Move
Mums on the Move is a new Come & Try programme scheduled just after school drop off time and is an ideal way for parents to incorporate a variety of exercise as part of their daily routine. Each programme includes 3 weeks of Circuits and 3 weeks of Pilates allowing you to sample 2 different activities in a social, inclusive environment. The combination provides everyone with a variety of exercises and ensures to include Cardio, Strength, Flexibility and Balance into your 6-week exercise plan.
The programme is suitable for all ages 18+ and fitness levels (especially complete beginners). Cost is €20 and the programme is now available in two areas: Trim & Kells. Registration is now open, so come and join us in January, what’s stopping YOU!!
Trim GAA Wednesday 25th January @ 10am To Register Click here
Kells FRC Monday 23rd January @ 10am To Register Click here
