More People, More Active, More Often
More People, More Active, More Often

Mums on the Move

Mums on the Move

Mums on the Move is a new Come & Try programme scheduled just after school drop off time and is an ideal way for parents to incorporate a variety of exercise as part of their daily routine. Each programme includes 3 weeks of Circuits and 3 weeks of Pilates allowing you to sample 2 different activities in a social, inclusive environment. The combination  provides everyone with a variety of exercises and ensures to include Cardio, Strength, Flexibility and Balance into your 6-week exercise plan.

The programme is suitable for all ages 18+ and fitness levels (especially complete beginners). Cost is €20 and the programme is now available in two areas: Trim & Kells. Registration is now open, so come and join us in January, what’s stopping YOU!!

Trim GAA    Wednesday 25th January   @ 10am To Register Click here  

Kells FRC     Monday 23rd January @ 10am To Register Click here

 

 

 

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