Active Women Circuits “Keep Fit/Tone Up”
This Active Women programme is an all-inclusive evening programme for Women who want to tone up and increase their fitness. The programme will focus on strengthening and toning to help maintain a healthy body and mind. Using a variety of core and body strengthening exercises, this new class is suitable for women of all ages and fitness levels, especially complete beginners. Six week programme costs €20 – Five week costs €18.
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