Active Women

Active Women Circuits “Keep Fit/Tone Up”

 This Active Women programme is an all-inclusive evening programme for Women who want to tone up and increase their fitness. The programme will focus on  strengthening and toning to help maintain a healthy body and mind. Using a variety of core and body strengthening exercises, this new class is suitable for women of all ages and fitness levels, especially complete beginners. Six week programme costs €20 – Five week costs €18.

Venues:

• Dunshaughlin GAA – Wednesday 15th March @ 6.30pm            Register Here  (6 weeks) FULL
• Dunboyne Community Centre – Monday 20th March @ 6pm Register Here (5 weeks)  FULL