Meath Running Group

Meath Running Group……. every step a victory!

Meath Running Group is back early in 2021 with a NEW 6 week Road Running Programme with our tutor Cailin McDonagh.

Cailin will take runners on some road loops, give tips on road running and types of sessions runners can do on the roads.

*Due to Level 5 restrictions, this programme is postponed for a later date* 

For details on how to register email Ruairí at rmurphy@meathcoco.ie

Meath Running Group Video’s

Tutor Cailin McDonagh provideS running tips and exercises specific to runners. Check out Cailin’s  videos below 👇

Strengthening Exercises 

Running Drills

Speed Session

Running Form

Full Body Workout

If you have any queries please email rmurphy@meathcoco.ie