Couch to 5k

Couch to 5k

Couch to 5k is ideal for those who are walkers and wish to become joggers or joggers who wish to become runners – open to men & women. An experienced running coach will be in attendance each night to provide advice and support. Cost is €30 for 8 weeks. 

How to Book: 

Download the booking form to register for the Navan Couch to 5k with PARQ 2017

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