Couch to 5k

Couch to 5k

Couch to 5k starting Monday 10th September at 7pm in Claremont Stadium.

Couch to 5k is an 8 week programme to get beginners from 0 to 5k.

No running experience or fitness level required. Just a pair of runners needed!

To book:  please fill in booking form Navan Couch to 5k with PARQ 2018.1

You MUST bring completed form with you on the night. 

Payment options: You can pay with cash on the night. Online payment to follow.

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