Couch to 5k
Couch to 5k starting Monday 10th September at 7pm in Claremont Stadium.
Couch to 5k is an 8 week programme to get beginners from 0 to 5k.
No running experience or fitness level required. Just a pair of runners needed!
To book: please fill in booking form Navan Couch to 5k with PARQ 2018.1
You MUST bring completed form with you on the night.
Payment options: You can pay with cash on the night. Online payment to follow.