Operation Motivation is a series of county wide physical activity programmes designed to get you up and active for the New Year! Opportunities to kick start your active year are detailed within:
Following on from National Walk Day, several areas are planning weekly walks in their local areas to coincide with the 8 Week Operation Transformation programme. See below for details:
Men on the Move – The Best Move You Will Ever Make!
Are you Male aged 30 plus? Worried about that extra weight? Thinking about getting more active? Want to improve your overall health and wellbeing?
Men on the Move is a beginners physical activity programme aimed at adult men to get active, have fun and improve their fitness levels.
- Kells: Monday 13th January at 8pm in Kells Handball Alley.
- Ashbourne: Wednesday 15th January at 7.15pm in Impulse Fitness Ashbourne.
- Navan: Thursday 14th January at 7.30pm in St. Oliver’s NS, Blackcastle.
For more information please call Ruairi on 046-9067337 or email email@example.com
0-3k Walk to Jog Programmes
0 to 3k Walk to Jog is a 6 week programme designed to equip complete beginners to increase walking fitness and progress to jogging with relative ease. It is a simple progressive programme that begins with more walking than jogging and gradually evolves into more jogging than walking.
This programme is open to both men and women; participants must be over 16yrs.
A number of Athletics Clubs are assisting Meath LSP with the roll out of this programme.
Please register by downloading registration form from http://www.meathsports.ie/women-in-sport/0-3km-walk-to-jog-programme/ and bring along with you on the first night or email to firstname.lastname@example.org.
Locations and start dates are as follows:
|Club||Venue||Start Date & Time|
|Claremont Stadium||Monday 13th January @7pm|
|Mullagh Sports Centre||Monday 13th January @7pm|
|Tara AC||Tara Track – Ross Cross
|Tuesday 14th January @7pm|