0 to 3k Walk to Jog Programme is a new 6 week programme designed to equip complete beginners to increase walking fitness and progress to jogging with relative ease.
It is a simple progressive programme that begins with more walking than jogging, and gradually evolves into more jogging than walking.
We are delighted to launch two 0 to 3k Programmes taking place in Meath starting in April in Kells and Bettystown.
- Kells 0 to 3k Walk to Jog starts Monday 8th April at 7pm meeting at Kells People Resource Centre, Lord Edward St, Townparks, Kells, Co. Meath.
- Bettystown 0 to 3k Walk to Jog starts Wednesday 10th April at 7pm meeting at Bettystown Square (Boy Flying the Kite statue).
No experience or fitness level required. Just a pair of runners needed!
Please download registration form and bring along on the night.
Download Kells booking form: Reg Form 2019 Kells
Download Bettystown booking form: Reg Form 2019 Bettystown
You MUST bring completed form with you on the night.
Payment options: You can pay with cash on the night.
For more information please call Lisa on 046-9067337 or email lodowd@meathcoco.ie
