Come and try this adapted circuit class which includes a range of exercises to improve strength, mobility, flexibility, fitness and memory in a fun environment.
Benefits can range from:
Circuits will take place in the following areas in:
Cost: €25 for 6 weeks. 1 FREE TASTER session is available.
To book a place or for more information, please contact Luke on 0469067887 or email luke.condie@meathcoco.ie