He Swims - Swimming Programme for Men 35+ We are inviting men to come along and join us for a fun swim programme, that you haven't experienced before! Get ready for an introduction to Swimming and everything it has to offer! Saying "Goodbye" to the old stereotypes surrounding Swimming or Aqua Aerobics and kickstart your journey into Aquatic […]
Zumba Gold is a lower intensity version of the popular dance-based exercise class. With easy-to-follow moves, focusing on improving range of motion, balance and cardiovascular fitness, this upbeat class is […]
Mature Movers - Navan 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults 50+ […]
Chair Yoga Exciting new chair Yoga/wellness class for adults 50+. This is a unique programme which combines multiple elements of Yoga, mindfulness, breathwork and physical activity, exercises can be chair […]
Mature Movers - Athboy This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults […]
Meath Local Sports Partnership offers a 3-hour basic awareness workshop for leaders within sports clubs/organisations. The workshop will highlight the main principles of the Code and look at measures that […]
Mature Movers - Kells This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults […]
Fitness Made Easy 6-week strength and mobility class for adult 50+ with BT Fitness Gym Navan. This class is led by a qualified fitness instructor and features weighted and body […]
Mature Movers - Ashbourne This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults […]
Chair Yoga Exciting new chair Yoga/wellness class for adults 50+. This is a unique programme which combines multiple elements of Yoga, mindfulness, breathwork and physical activity, exercises can be chair […]
Mature Movers - Trim This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults […]
Zumba Gold is a lower intensity version of the popular dance-based exercise class. With easy-to-follow moves, focusing on improving range of motion, balance and cardiovascular fitness, this upbeat class is […]
