he third part of the ISC Child Welfare & Protection Training Programme is the Designated Liaison Person workshop. Every club/organisation should designate a person to be responsible for dealing with any […]
Meath Sports Ability Day To celebrate International Day of Persons with Disabilities on December 3rd Meath LSP will host a Sports Ability Day for children with additional needs aged 5- […]
He Swims - Swimming Programme for Men 35+ We are inviting men to come along and join us for a fun swim programme, that you haven't experienced before! Get ready for an introduction to Swimming and everything it has to offer! Saying "Goodbye" to the old stereotypes surrounding Swimming or Aqua Aerobics and kickstart your journey into Aquatic […]
Zumba Gold is a lower intensity version of the popular dance-based exercise class. With easy-to-follow moves, focusing on improving range of motion, balance and cardiovascular fitness, this upbeat class is […]
Mature Movers - Navan 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults 50+ and provides enjoyable social interaction, fun and activities. Cost - €35 Discounted price for online bookings €30 Click here to book Contact Paula on 0469067887 […]
Chair Yoga Exciting new chair Yoga/wellness class for adults 50+. This is a unique programme which combines multiple elements of Yoga, mindfulness, breathwork and physical activity, exercises can be chair bases or standing to suit the individual taking part. The class is taught by a qualified yoga instructor and includes an uplifting sing along to […]
Mature Movers - Athboy This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults 50+ and provides enjoyable social interaction, fun and activities. Cost - €35 Discounted price for online bookings €30 Click here to book Contact Paula on […]
Meath Local Sports Partnership offers a 3-hour basic awareness workshop for leaders within sports clubs/organisations. The workshop will highlight the main principles of the Code and look at measures that […]
Mature Movers - Kells This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults 50+ and provides enjoyable social interaction, fun and activities. Cost - €35 Discounted price for online bookings €30 Click here to book Contact Paula on […]
Fitness Made Easy 6-week strength and mobility class for adult 50+ with BT Fitness Gym Navan. This class is led by a qualified fitness instructor and features weighted and body weight exercises as well as an introduction to the use of gym equipment. The Class takes place at an off-peak time, meaning participants can exercise […]
Mature Movers - Ashbourne This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults […]
Chair Yoga Exciting new chair Yoga/wellness class for adults 50+. This is a unique programme which combines multiple elements of Yoga, mindfulness, breathwork and physical activity, exercises can be chair […]
