Chair Yoga Exciting new chair Yoga/wellness class for adults 50+. This is a unique programme which combines multiple elements of Yoga, mindfulness, breathwork and physical activity, exercises can be chair […]
Mature Movers - Trim This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults […]
Zumba Gold is a lower intensity version of the popular dance-based exercise class. With easy-to-follow moves, focusing on improving range of motion, balance and cardiovascular fitness, this upbeat class is […]
Mature Movers - Ratoath This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults […]
Intorduction to Pitch and Putt Adults 50+ This 4-week course is suitable for Adults 50+ who are new or returning to Pitch and Putt. The programme will provide small group […]
Join us on Bettystown Beach for a morning of fun and activity tailored for adults 50+ The event will include game based activity such as Pétanque, Cornhole as well as adapted versions of Beach Volleyball, Olympic Handball and walking Rugby and Soccer. Optional Walk n Wade to cool down and finish off the morning. Cost […]
