Zumba Gold is a lower intensity version of the popular dance-based exercise class. With easy-to-follow moves, focusing on improving range of motion, balance and cardiovascular fitness, this upbeat class is perfect for those who’s new year resolution is to move more.
Come and try the class in,
Trim – GAA Club, Monday 27th January 11am
Cost – €20 per 4-week block *Subject to €2.50 booking fee
Contact Paula on 0469067887 or email pcunningham@meathcoco.ie to book your place.