Strength and mobility for adults 55+ Meath LSP and BT Fitness Navan are offering a 6-week introductory gym class for adults 50+ led by a qualified Personal Trainer specialising in exercise for the older adults, this course will introduce basic gym activities designed to improve strength and mobility for adults over 55. The class will […]
Starting 3rd of October at 10:30am. Mature Movers is an enjoyable social interaction with fun and relaxed atmosphere. The 4 week programme includes activities such as seated exercise to music, resistance exercises with resistance bands, core stability, balance, seated Pilates and fall prevention exercises. Cost is €20 for 4 weeks. CLICK HERE TO BOOK YOUR […]
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Booking is essential, Click here to book your place or […]
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Booking is essential, Click here to book your space or […]
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Booking is essential, Click here to book your place or […]
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Booking is essential, Click here to book your space or […]
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Booking is essential, Click here to book your place or […]
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Booking is essential, Click here to book your place or […]
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Booking is essential, Click here to book your place or […]
