Mature Movers - Navan 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults 50+ […]
Chair Yoga Exciting new chair Yoga/wellness class for adults 50+. This is a unique programme which combines multiple elements of Yoga, mindfulness, breathwork and physical activity, exercises can be chair […]
Mature Movers - Athboy This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults […]
Meath Local Sports Partnership offers a 3-hour basic awareness workshop for leaders within sports clubs/organisations. The workshop will highlight the main principles of the Code and look at measures that […]
Mature Movers - Kells This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults […]
Fitness Made Easy 6-week strength and mobility class for adult 50+ with BT Fitness Gym Navan. This class is led by a qualified fitness instructor and features weighted and body […]
Mature Movers - Ashbourne This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults […]
Chair Yoga Exciting new chair Yoga/wellness class for adults 50+. This is a unique programme which combines multiple elements of Yoga, mindfulness, breathwork and physical activity, exercises can be chair […]
Mature Movers - Trim This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults 50+ and provides enjoyable social interaction, fun and activities. Cost - €35 Discounted price for online bookings €30 Click here to book Contact Paula on […]
Zumba Gold is a lower intensity version of the popular dance-based exercise class. With easy-to-follow moves, focusing on improving range of motion, balance and cardiovascular fitness, this upbeat class is […]
Mature Movers - Ratoath This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults […]
Meath Local Sports Partnership offers a 3-hour basic awareness workshop for leaders within sports clubs/organisations. The workshop will highlight the main principles of the Code and look at measures that […]
