Fitness Made Easy
Strength and mobility for adults 55+ Meath LSP and BT Fitness Navan are offering a 6-week introductory gym class for adults 50+ led by a qualified Personal Trainer specialising in […]
Strength and mobility for adults 55+ Meath LSP and BT Fitness Navan are offering a 6-week introductory gym class for adults 50+ led by a qualified Personal Trainer specialising in […]
Starting 30th of September at 12pm Mature Movers is an enjoyable social interaction with fun and relaxed atmosphere. The 4 week programme includes activities such as seated exercise to music, […]
Starting 3rd of October at 10:30am. Mature Movers is an enjoyable social interaction with fun and relaxed atmosphere. The 4 week programme includes activities such as seated exercise to music, […]
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, […]
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, […]
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, […]
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, […]
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, […]
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, […]
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, […]
Strength and mobility programme for adults 50+. 4 week Programme This gym-based exercise programme combines weighted, and bodyweight exercises designed to strengthen/ rebuild muscle. The class takes place in a […]
Zumba Gold is a lower intensity version of the popular dance-based exercise class. With easy-to-follow moves, focusing on improving range of motion, balance and cardiovascular fitness, this upbeat class is perfect for those who’s new year resolution is to move more. Come and try the class in, Trim – GAA Club, Monday 27th January 11am […]
