The 6 week programme for adults (50+) includes activities such as seated exercise to music, resistance exercises with resistance bands, core stability, balance, seated Pilates and fall prevention exercises. Mature Movers is ideally suited to older adults as it provides for enjoyable social interaction, fun and activities.
If you would like to participate in the Mature Movers Activity Programme in your area please contact Luke Condie at luke.condie@meathcoco.ie or 0469067887
Cost: €30 for 6 weeks.
Please see table below for upcoming classes.
| Area | Date | Time | Location |
| Navan | 07/11/2022 | 10:00am | Pitch & Putt Club Navan |
| Piltown | 07/11/2022 | 11:45am | St. Colmcille’s Gaa |
| Athboy | 08/11/2022 | 12:00pm | St. James Hall |
| Balinacree | 09/11/2022 | 10:00am | Balinacree parish hall |
| Trim | 09/11/2022 | 10:00am | Trim Gaa |
| Kells | 09/11/2022 | 12:00pm | Eureka House |
| Ashbourne | 09/11/2022 | 4:30pm | Ashbourne Community School (Mezzanine) |
| Ratoath | 10/11/2022 | 10:00am | Ratoath Community Centre |
| Moynalty | 10/11/2022 | 11:00am | Moynalty Hall |
| Dunboyne | 11/11/2022 | 10:30am | Dunboyne Community Centre |