Meath LSP are starting back our 6 week Walk n’ Tone programme for all adults 55+ starting in a number of areas. Under supervision, participants will get the opportunity to try 30 minutes of outdoor gentle exercises incorporated with walking. This will help you improve strength, balance and your cardiovascular system.
All programmes are delivered whilst adhering to current HSE guidelines. Don’t miss out on a space as numbers are limited. To register or more information contact Luke at email@example.com or call 046-9067337.
|Navan||10th Jan||11:00am||Blackwater park|
|Trim||11th Jan||11:15am||Trim Courthouse Car Park|