Walk ‘n’ Tone

 

Meath LSP are starting back our 6 week Walk n’ Tone programme for all adults 55+ starting from the 24th of May  in the following areas Navan, Kells, Nobber, Trim & Stamullen . Under supervision, participants will get the opportunity to try 30 minutes of outdoor gentle exercises incorporated with walking.  This will help you improve strength, balance and your cardiovascular system.

All programmes are delivered whilst adhering to current HSE guidelines. Don’t miss out on a space as numbers are limited. To register or more information contact Luke at luke.condie@meathcoco.ie  or call 046-9067337.

Area Start Date Time Meeting Point
Navan 16/09/2021 11:00am Claremont Stadium
Oldcastle TBC 11:00am Milbrook