More People, More Active, More Often
More People, More Active, More Often

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seated exercise
Our Popular seated exercise returns this November! This 6 week programme includes activities such as seated exercise to music, resistance exercises with resistance bands, core stability, balance and fall prevention exercises. This programme is ideally suited to adults 50+ and combines exercise with enjoyable interaction. Cost – €30 per 6 weeks Places are limited and...
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Mature Movers

21-01-2025
Mature Movers – Ashbourne This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults 50+ and provides enjoyable social interaction, fun and activities. Cost – €35 Discounted price for online bookings €30 Click here to book  Contact Paula on...
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Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Booking is essential, Click here to book your place or...
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Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Booking is essential, Click here to book your place or...
Read More
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Booking is essential, Click here to book your space or...
Read More
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks.  Booking is essential, Click here to book your space or...
Read More
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks.  Booking is essential, Click here to book your place or...
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Starting 3rd of October at 10:30am. Mature Movers is an enjoyable social interaction with fun and relaxed atmosphere. The 4 week programme includes activities such as seated exercise to music, resistance exercises with resistance bands, core stability, balance, seated Pilates and fall prevention exercises. Cost is €20 for 4 weeks. CLICK HERE TO BOOK YOUR...
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Starting 30th of September at 12pm Mature Movers is an enjoyable social interaction with fun and relaxed atmosphere. The 4 week programme includes activities such as seated exercise to music, resistance exercises with resistance bands, core stability, balance, seated Pilates and fall prevention exercises. Cost is €20 for 4 weeks. CLICK HERE TO BOOK YOUR...
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Starting 12th of September at 10am Mature Movers is an enjoyable social interaction with fun and relaxed atmosphere. The 6 week programme includes activities such as seated exercise to music, resistance exercises with resistance bands, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Click here to register   
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