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More People, More Active, More Often
More People, More Active, More Often
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strength and mobility

strength and mobility

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Fitness Made Easy

BT Fitness Navan unit 6 Beechmount Home Park, Navan

Strength and mobility programme for adults 50+. 4 week Programme This gym-based exercise programme combines weighted, and bodyweight exercises designed to strengthen/ rebuild muscle. The class takes place in a […]

€20
Meath Local Sports Partnership
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