Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Booking is essential, Click here to book your place or […]
Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, core stability, balance, seated Pilates and fall prevention exercises. Cost is €30 for 6 weeks. Booking is essential, Click here to book your place or […]
Mature Movers - Navan 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults 50+ and provides enjoyable social interaction, fun and activities. Cost - €35 Discounted price for online bookings €30 Click here to book Contact Paula on 0469067887 […]
Mature Movers - Kells This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults 50+ and provides enjoyable social interaction, fun and activities. Cost - €35 Discounted price for online bookings €30 Click here to book Contact Paula on […]
