seated excercise

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  • Mature Movers Trim

    Trim GAA

    Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, […]

    €30

  • Mature Movers Ashbourne

    Donaghmore Ashbourne GAA

    Mature Movers is an enjoyable social interaction with a fun and relaxed atmosphere. This is a 6 week programme which includes activities such as seated exercise to music, resistance exercises, […]

    €30

  • Older adults taking part in a seated exercise class

    Mature Movers

    Navan Pitch and Putt Club Dan Shaw Road, Navan, Ireland

    Mature Movers - Navan  6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults 50+ […]

    €35
  • Older adults taking part in a seated exercise class

    Mature Movers

    Eureka Houe Navan Road, Kells

    Mature Movers - Kells This 6-week programme includes activities such as seated exercise to music, resistance exercises, core stability, balance and fall prevention. Mature Movers is ideally suited to adults […]

    €35

  • Older adults taking part in a seated exercise class

    Mature Movers Athboy

    St. James Hall

    Our Popular seated exercise returns this November! This 6 week programme includes activities such as seated exercise to music, resistance exercises with resistance bands, core stability, balance and fall prevention […]

    €30