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Walk n Tone
Walk n Tone
Walk n Tone is a 4 week walking programme which incorporates bodyweight exercises throughout the walk. The group is led by a qualified instructor who sets a relaxed social atmosphere. […]
€20
Walk n Tone is a 4 week walking programme which incorporates bodyweight exercises throughout the walk. The group is led by a qualified instructor who sets a relaxed social atmosphere. […]
Strength and mobility programme for adults 50+. 4 week Programme This gym-based exercise programme combines weighted, and bodyweight exercises designed to strengthen/ rebuild muscle. The class takes place in a […]
