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More People, More Active, More Often
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Chair Yoga

January 30 @ 11:00 am - 12:00 pm€30
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20 older adults taking part in a seated exercise class

Chair Yoga

January 30, 2025

Chair Yoga

Exciting new chair Yoga/wellness class for adults 50+. This is a unique programme which combines multiple elements of Yoga, mindfulness, breathwork and physical activity, exercises can be chair bases or standing to suit the individual taking part. The class is taught by a qualified yoga instructor and includes an uplifting sing along to finish off each session.

Classes will run for a 6-week period.

Duleek – Duleek Community Facility – Thursday 30th January 11am

Cost – €30 * Subject to €2.50 booking fee

Click here to book 

For more information contact Paula on 0469067887 or email pcunningham@meathcoco.ie

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Details

Date:
January 30
Time:
11:00 am - 12:00 pm
Cost:
€30
Event Category:
Event Tags:
,

Venue

Duleek Community Facility
Duleek, Navan Road A92F2HN Ireland + Google Map

Organiser

Meath Local Sports Partnership
Phone
046 906 7887
+ Google Calendar+ iCal Export

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