Dive into a healthier you with our 6-week programme in Integral Fitness & Leisure, Bettystown.

The programme starts on Thursday, April 30th from 10:00 to 11:00.

The dates for the full programme are: April 30th , May 7th, 14th, 21st, 28th and June 4th.

This 6-week swimming programme is designed specifically for adults aged 50 years and over living in Bettystown and surrounding areas who would like to get into the water, build confidence, and improve their swimming ability in a supportive and welcoming environment.

Whether you are completely new to swimming, returning to the water after many years, or looking to improve your comfort and movement in the water, this programme offers a safe and structured way to get started. Sessions will be delivered by qualified instructors and tailored to suit the needs and abilities of the group.

Registration Fee: €30 for a 6-week programme

Don’t miss this opportunity to stay active, socialise, and enhance your overall fitness in a fun aquatic environment! Secure your spot and dive into a revitalizing journey with us. Limited spaces available!

Please bring the following:

• Swimming Suit
• Swimming Hat (One will be provided on the first day)
• Goggle
• Towel
• Water bottle

Let’s make a splash together!

Click here to book your space