Fitness Made Easy
2024-11-13 11:00 - 12:00 (Europe/Dublin) | BT Fitness Navan, unit 6 Beechmount Home Park, Navan
Strength and mobility programme for adults 50+. 4 week Programme
This gym-based exercise programme combines weighted, and bodyweight exercises designed to strengthen/ rebuild muscle. The class takes place in a gym at an off-peak time and is led by a fully qualified instructor.
Venue – BT Fitness, Beechmount Home Park Navan
Time – 11am
Date – 13th November – 4th December
Cost – €20
Click here to book or contact Paula on 0469067887 / email pcunningham@meathcoco.ie
