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SUMMARY:Mastering Midlife for Women workshop
DESCRIPTION:Mastering Midlife for Women Workshop \nMastering Midlife returns for 2 evening in November. The workshop is ideal for all women from 35+ years\, who are wondering how peri-menopause and menopause is affecting them mentally and physically and how making small changes can increase energy levels\, improve sleep & mood and decrease weight gain. Cost of 4-hour online workshop is €20 – places are limited so early booking is advised.  \nDates: Wednesday 16th and Wednesday 23rd October 2024  \nFor more details and to register: https://meathsports.ie/mastering-midlife-for-women/
URL:https://www.meathsports.ie/event/mastering-midlife-for-women-workshop/
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