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Endurance Running Course

19 November 2020 @ 7:00 pm9:30 pm

€60

Content:

  • Barriers to Running/Fit4Life/Leadership
  • Coaching/Motivating/Goal Setting
  • Warming Up & Warming Down Practical on Track
  • Training Principals/Heart Rates/Energy Systems
  • Training Aims/Setting Up a Training Plan Theory
  • Setting Up a Training Plan Practical (Coaches Work in Groups Developing Training Microcycles)
  • Final Training Tips and Q&A

Register athttps://eventmaster.ie/event/b4qEu9AHjr 


Details

Date:
19 November 2020
Time:
7:00 pm – 9:30 pm
Cost:
€60
Event Category:

Organizer

Paul McKee
Phone:
0858709703
Email:
PaulMcKee@athleticsireland.ie

Venue

Zoom online