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3-5k Podcast Programme
2 November 2020 @ 10:00 am – 11:00 am
With recent Covid restrictions coming into effect this week, Meath Local Sport Partnership are re-launching the popular 0-3k and 3-5k (podcast) programme starting Monday 2nd November.
For those wishing to start running or continuing their running journey, this podcast is the ideal running companion over the next 6 weeks. It can be completed on your own or with a friend and is a great way to stay connected with structured training sessions when club training is no longer available. Each Podcast programme cost €10 and once you have registered you will receive your podcast three times a week for a period of 6 weeks. It can be completed at a local park, in your garden, or in your home at a time that suit you best (please adhere to the 5k rule).
3-5k Podcast programme is aimed at participants who have completed our beginner 0-3k programme and those who have some walking/jogging experience. It is a step by step guide where our tutor Andrea McGuinness will build on your fitness level and bring you to jogging/running a distance of up to 5k over 6 weeks.
To register: https://eventmaster.ie/event/jbOdSE0TBz