Nutrition for Health and Wellbeing Webinar with Daniel Davey

On Wednesday 15th April Daniel Davey presented a FREE 30 minute online workshop focused on eating well during these challenging times and how to enjoy cooking as a family.

Daniel is a nutritionist who works with the Dublin Senior football team and Leinster Rugby as well as athletes in other sports including golf, hockey, athletics and cycling. He is also the Author of the nutrition and recipe book ‘Eat Up, Raise Your Game and founder of the online platform daveynutrition.

Daniel’s nutrition approach is based on translating the latest nutrition science into practical advice and recipes for people to achieve their health and performance goals using fresh and simple ingredients. 

Please see below Daniel’s notes from the webinar.

Nutrition Daniel Davey – Summary Info