Meath LSP have put together the following resources to help you stay well and stay active during these challenging times.
Nutrition for Health & Wellbeing with Daniel Davey
Click the link above to view tips on eating well during COVID-19.
Coping at home during COVID-19
Check out the link above with information from the Government on adapting to being at home full time.
Importance of getting adequate sleep for better mental & physical health
Check out the video below from University of Limerick on the importance of sleep during this difficult time.
CYPSC Activities during COVID-19
Meath Child and Family Support Network, with input on details of service delivery during COVID 19 restrictions also provided by Meath CYPSC.
HSE resources for people with dementia, their families and carers
Online resources for people dementia, their families and carers and a booklet of activities which can be carried out at home have also been added.
Nature Moves
Stay Local, Stay Apart & Stay Safe in the Outdoors
Agencies and organisations involved in the delivery and promotion of outdoor amenities have welcomed the recognition of the importance of the outdoor recreation in Phase 1 of the Government’s Roadmap for Reopening Society and Business.
One significant change in Phase 1 means that from May 18th, people can exercise using outdoor public amenities – either on their own or in a group of no more than 4 people – where social distancing can be maintained and where there is no contact with other people. For full statement please click HERE
