Meath LSP in conjunction with a number of National Governing Bodies of Sport & Organisations, have put together the following skills and challenges in a range of different sports to help people of all ages to remain active whilst adhering to the HSE physical distancing guidelines. Click links below for further information.
These games are FUN for all the family. They are easy to understand, easy to replicate and require very little equipment!
Learn a specially choreographed routine in two easy to follow sessions – both available to view on 1st July featuring the song “The Time of My Life”.
If you want to test your current level of physical fitness and improve your muscular & aerobic endurance this challenge is for you! Suitable for teens & adults! This fitness challenge will be split into 3 weeks of planned training sessions and you can challenge yourself to complete the Irish Army fitness test on week 4.
Regardless of your own sporting interest, check out what our colleagues in NGB’s are doing.
The Daily Mile is an easy and fun way to incorporate exercise into our daily activity. It is for the whole family regardless of age and ability.
Primary Aquatics Water Safety
Children/teenagers….Why not learn basic life saving skills at home that will save lives in or near water? Become a PAWS (Primary Aquatics Water Safety) Hero! See link for further details: https://www.teachpaws.ie/
Irish company TWINKL is offering excellent ideas on how to carry out PE classes from your home:
RTE Home School Hub
The RTE Home School Hub is an excellent programme delivered by RTE in conjunction with primary school teachers. Check out RTE2 @ 11am each day. Catch up programme at 4.15pm shows primary school children from all over the country posting video messages and showcasing what they have been doing. Great ideas here! See https://www.rte.ie/tv/programmes/1127275-rte-home-school-hub/