Walk n’ Tone (for adults 50yrs+) will start in January 2021 in the following areas: Navan, Kells, Trim, Nobber & Stamullen.
Participants will get the opportunity to take part in a 4 week walking programme incorporating gentle body weight exercises to improve your strength.
All programmes are delivered whilst adhering to current HSE guidelines. Don’t miss out on a space as numbers are limited. To register your expression of interest or more information contact Luke at email@example.com or call 046-9067337.
The programme will take place in the following areas in January 2021:
|Area||Start Date||Time||Meeting Point|
|Stamullen||TBC||TBC||St. Pats Gaa|
|Trim||TBC||TBC||Frenchs Lane Car Park|
|Nobber||TBC||TBC||O Carolan College|