Go for Life FitLine is a FREE telephone-based support service that encourages people to be more physically active.
Participants can sign up to receive calls from older Go for Life FitLine volunteer mentors.
The volunteer mentors have an interest in physical activity, are great listeners and have been trained in techniques to
encourage and motivate people to be active. They give praise when things are going well, and encouragement to keep going when motivation is low. They know that developing healthy habits takes time. Once or twice a year FitLine also runs group workshops that people can attend to get ideas for being active.
For more information ring Meath Local Sports Partnership on 046 906 7337.