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Walk n Tone
July 1 @ 7:00 pm – 8:00 pm
Meath LSP are hosting a Walk ‘n’ Tone session on Monday 1st July at 7pm in Blackwater Park, Navan.
Under supervision, participants will get the opportunity to try out the new outdoor gym. This includes aerobic and resistance exercise stations. The session is suitable for all adults including wheelchair users. The tutor will give advice on how to incorporate the outdoor gym machines into a workout in the park.
If you want to tone up, lose weight or improve your fitness (energy levels), come down to this FREE information. Programmes will be tailored for beginners and regular park users. For more information call Meath LSP on 046-9067337.