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Walk n’ Tone Podcast Programme

February 15 @ 8:00 amMarch 14 @ 12:00 am

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€10

Walk n Tone Podcast Programme

Want to add more to your walks during lockdown? Meath Local Sports Partnership are launching our Walk n’ Tone podcast programme. This is a 4-week walking programme that includes 2 podcasts per week. The podcast includes mobility, balance and walking incorporated with some strength toning exercises. Toning videos will be included to give guidance on how to perform the strength/balancing exercises with correct technique.

Our tutor Evelyn Keatinge will TALK you through each session and will be with you every step of the way. This programme is suitable for anyone who would like to start or add some variety to your walking. It can be completed in your own time. It’s never too late to start exercising. You will need internet data.

Please adhere to current governement COVID-19 guidelines.

The podcast programme will start on the 15th of February. If you would like more info, please contact Luke Condie @ luke.condie@meathcoco.ie or 0469067337.

To register, please follow the link: https://eventmaster.ie/event/lDk4FV8HPO 

 


Details

Start:
February 15 @ 8:00 am
End:
March 14 @ 12:00 am
Cost:
€10
Event Category:

Organizer

Meath LSP
Phone:
0469067337
Website:
www.meathsports.ie


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