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Meath Running Group – Block 3

August 21 @ 7:00 pm8:00 pm

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€50

Meath Running Group block 3 starts on Wednesday 21st August at 7pm in Claremont Stadium, Navan. 

Ever thought of completing a 10km, half marathon or a full marathon, but don’t know where to start, how to train for it or simply keep to a regime on your own? Meath Running Group can help you do just that!

Training sessions are tailored to individual abilities & levels – from beginner to seasoned running pro. We provide a 30 week programme/3 blocks – depending on your target (each block can be stand alone).

When Where What Why Benefit
Block 1 Wed 3rd April @7pm Claremont Stadium, Navan Indoor Core & Conditioning (9 weeks) To work core strength, improve flexibility, posture & balance Injury prevention & improves general strength
Block 2Wed 5th June @ 7pm Claremont Stadium, Navan Speed & Middle Distance training (11 weeks) Preparation for 5 mile, 10km & 10 mile distances Improves running form & speed
Block 3Wed 21st Aug @ 7pm Claremont Stadium, Navan Middle to Long  Distance Training (10 weeks) Preparation for the half, ¾ & full marathon distances Improves running endurance

 

How to Book:

To book please download booking form: Reg Form 2019 and bring along with fee on the night. You can also pay online here: https://eventmaster.ie/event/nOEHplH0v 

You MUST bring completed form with you on the night.

If you have any queries please call Ruairi on 046-9067337 or email rmurphy@meathcoco.ie


Details

Date:
August 21
Time:

7:00 pm – 8:00 pm
Cost:
€50
Event Category:

Organizer

Meath LSP
Phone:
0469067337
Website:
www.meathsports.ie

Venue

Claremont Stadium

Commons Road, Navan, Ireland

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