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Meath Running Group – Block 2

May 23 @ 7:00 pmAugust 1 @ 8:00 pm

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€50

Meath Running Group……. every step a victory!

Ever thought of completing a 10km, half marathon or a full marathon, but don’t know where to start, how to train for it or simply keep to a regime on your own? Meath Running Group can help you do just that!

Training sessions are tailored to individual abilities & levels – from beginner to seasoned running pro. We provide a 30 week programme/3 blocks – depending on your target (each block can be stand alone).

When Where What Why Benefit
Block 1

Wed 14th March @7pm

Claremont Stadium, Navan Indoor Core & Conditioning (9 weeks) To work core strength, improve flexibility, posture & balance Injury prevention & improves general strength
Block 2

Wed 23rd  May @ 7pm

Claremont Stadium, Navan Speed & Middle Distance training (11 weeks) Preparation for 5 mile, 10km & 10 mile distances Improves running form & speed
Block 3

Wed 22nd  Aug @ 7pm

Claremont Stadium, Navan Middle to Long  Distance Training (10 weeks) Preparation for the half, ¾ & full marathon distances Improves running endurance

In 2017, Meath Running Group helped over 150 recreational joggers & runners to reach their target – either completing a 10km, 10 miles, half or full marathon. This year that person could be you!


Details

Start:
May 23 @ 7:00 pm
End:
August 1 @ 8:00 pm
Cost:
€50
Event Category:

Organizer

Meath LSP
Phone:
0469067337
Website:
www.meathsports.ie

Venue

Claremont Stadium

Commons Road, Navan, Ireland

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