Fitness Made Easy Online
January 21 @ 8:00 pm – February 15 @ 9:00 pm
Meath Local Sports Partnership wants to help you get active at home with Fitness Made Easy online home circuits via ZOOM. This beginners circuit class is suitable for all adults with any level of physical activity. It will aid you in increasing your physical activity levels gradually while building strength and aerobic fitness. It is a great opportunity to build a basic level of fitness leading you to a healthy and active lifestyle.
The programme duration is 4 weeks with two classes per week (Mon & Thurs) that will be held via ZOOM. There is no gym equipment needed, just bring yourself (mat & chair optional). There will also be an additional progression programme after completing these 4 weeks.
Start Date: Thursday 21st January
Class time: 8pm (Duration of class: 30-45minutes).
Cost: €10 for 4 weeks (2 sessions per week)
To register see: https://eventmaster.ie/event/0p4xczqsA1
For any other enquires you can contact Luke on firstname.lastname@example.org.