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Endurance Running Training

October 19 @ 10:00 am5:00 pm

|
€60

Content:

  • Barriers to Running/Fit4Life/Leadership
  • Coaching/Motivating/Goal Setting
  • Warming Up & Warming Down Practical on Track
  • Training Principals/Heart Rates/Energy System
  • Training Aims/Setting Up a Training Plan Theory
  • Setting Up a Training Plan Practical  (Coaches Work in Groups Developing Training Microcycles)
  • Final Training Tips and Q&A

To book please see https://eventmaster.ie/event/EkBf4EF74


Details

Date:
October 19
Time:

10:00 am – 5:00 pm
Cost:
€60
Event Category:

Organizer

Paul McKee
Phone:
0858709703
Email:

Venue

Claremont Stadium

Commons Road, Navan, Ireland

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