Mature Movers Activity Programme

This hugely popular programme aims to get as many older adults as possible more physically active.  

The Mature Movers Activity Programme started up again in September in Navan and Trim. This hugely popular programme aims to get as many older adults as possible more physically active from the community.  

On Monday 12th September the Mature Movers in Navan got up and running with 40 older adults ready for action. Moving on to Mature Movers in Trim on Wednesday 14th September another 35 older adults signed up for the 8 weeks in Knightbridge Village Hall. 

With now 75 older adults participating on the Mature Movers programmes it’s proven to be a huge success and a vital part to older adults lives in these communities.
The 8 week activity programme includes activities such as movement for life, resistance training, core stability, balance, seated Pilates and bowls. Mature Movers is also a great social outlet as participants get a chance to relax, have a chat after their workout and enjoy the refreshments.

This year the Mature Movers programme is expanding again and will be rolled out in 5 areas across the county; Navan, Summerhill, Bettystown, Kells and Trim.

Navan will commence Monday 6th Febraury in the Pitch ‘n’ Putt Club from 11am-1pm.

Summerhill will commence Wednesday 8th February in Summerhill Community Centre from 11am-1pm.

For more information please contact Ruairi Murphy at Meath Local Sports Partnership on 046-9067337.