Health & Wellbeing

Meath LSP have put together the following resources to help you stay well and stay active during these challenging times.

 

Nutrition for Health & Wellbeing with Daniel Davey

Click the link above to view tips on eating well during COVID-19.

 

Coping at home during COVID-19

Check out the link above with information from the Government on adapting to being at home full time.

 

Importance of getting adequate sleep for better mental & physical health

Check out the video below from University of Limerick on the importance of sleep during this difficult time.

 

CYPSC Activities during COVID-19

Meath Child and Family Support Network, with input on details of service delivery during COVID 19 restrictions also provided by Meath CYPSC.

http://www.familysupportmeath.ie/wp-content/uploads/2020/04/Meath-Child-and-Family-Support-Network-Service-delivery-update-08.04.20-.pdf

 

HSE resources for people with dementia, their families and carers

Online resources for people dementia, their families and carers and a booklet of activities which can be carried out at home have also been added.

 

Nature Moves

 

 

Stay Local, Stay Apart & Stay Safe in the Outdoors

Agencies and organisations involved in the delivery and promotion of outdoor amenities have welcomed the recognition of the importance of the outdoor recreation in Phase 1 of the Government’s Roadmap for Reopening Society and Business.

One significant change in Phase 1 means that from May 18th, people can exercise using outdoor public amenities – either on their own or in a group of no more than 4 people – where social distancing can be maintained and where there is no contact with other people. For full statement please click HERE

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